Recipes for Smoothies Step by Step Guide
A Step-by-Step Guide/ Recipe for Mushroom Smoothies You Don't Know Yet!
Nowadays, every individual becomes health conscious and starts taking healthy and nutritious drinks and supplements to stay fit and active. The mushroom powder is one of them. It comes under the category of nutritious products produced from mushroom organic fruiting bodies.
Along with that, you can do numerous things with the mushroom powder; one of them is making delicious smoothies.In this guide, we will explain the best way or recipe to make a delicious or mouth-watering smoothie.
Step 1: Choose the effect you need and select your mushroom.
The morning routine must include clearing your head of drowsy fog and preparing yourself for a day of concentration and creativity. Starting on the right foot may be accomplished by selecting the functional mushroom valued in Eastern medicine for promoting mood and cognitive performance.
Another brain-boosting medication that could enhance your workouts and recovery. Enhance your energy and stamina adding this mushroom powder into a Smoothie.
A wood decay fungus known as Laricifomes Officinalis, often known as Agarikon mushroom. Agarikon mushroom extract is a natural immunity booster renowned in ancient Greece as '' the elixir of long life'' thanks to its ability to aid longevity.
This Mushroom powder is mostly found and used in China, Korea, Japan, and Russia to treat numerous chronic diseases and disorders. It's beneficial for the body because it has numerous antibacterial and anti-inflammatory properties.
The Mushroom Blend extract powder boosts your energy or metabolism to the next level while providing overall Immune Support. In short, it’s a combo of different power mushrooms that offers you all the benefits in just one powder.
Red Reishi mushroom is one of the finest mushrooms, also known as “the mushroom of immortality”. Reishi mushroom extract can provide your body with better sleep and relaxation, helping with your energy and stamina levels throughout the day.
Maitake mushroom has been used to treat multiple diseases like Cancer, Type 2 diabetes, Cholesterol, and more. It's highly enriched with fiber, amino acids, potassium, and minerals. When blended in a smoothie makes it a sensational energy drink.
The botanical name of Turkey Tail is Coriolus Mushroom which is one of the powerful natural extracts which contains polysaccharide peptide and polysaccharide Kristin for medicinal Purposes. The core benefit of using the turkey tail extract powder is that it aids in treating cancer disease and will help you with overall immune support
Tremella mushroom powder comes from the mushroom's 100% organic fruiting body with no additional fillers. Our mushroom powder is best suited for men and women with aging effects, wrinkles, or dusky skin color. You can take our powder blend with milk or coffee to get naturally brighter and more hydrated skin. It's also known as Snow mushroom.
Step 2: Select your favorite ingredients.
To make a delicious and mouth-watering Mushroom smoothie, you must add some other valuable nutritious ingredients along with the mushrooms. Here is a list of them:
Low-Sugar Dark Berries
The greatest smoothie ingredients include raspberries, strawberries, blueberries, and blackberries since they add sweetness and flavor intensity without adding a lot of sugar. Dark berries like blueberries also have some of the greatest anti-oxidants contents of any food, which is a benefit.
It's also a great source of protein that gives a great texture to the Smoothie.
Fruits are a great source of energy that gives great nutrition when added to mushrooms.
Smoothies benefit greatly from adding flaxseed, especially ground flaxseed. Getting enough omega-3 fatty acids might be difficult, but flax can help.
Omega-3 fatty acids are crucial for preventing heart disease and stroke. Furthermore, flax has a lot of fiber and even a little magnesium.
It’s one of the best ingredients added while making a mushroom smoothie. Fully enriched with antioxidants, protein, fiber, and omega-3 fatty acids.
Kale and spinach are the finest forms of leafy greens that give effective extracts.
Unsweetened protein powder
Your Smoothie should have protein powder as a key component. When you eat protein and carbs, your body can utilize and store energy from both sources. Additionally, most smoothies contain only sugar and very little fat, which might quickly make you feel hungry.
Fresh ginger or spices
Ingredients like ginger, cinnamon, nutmeg, cayenne, and unsweetened cocoa powder all add intense flavor to your smoothies without sugar or added calories.
Step 3: Choose your favorite Mushroom Smoothie recipe
Here are some of the best ways to use Mushroom Powder to make a mouth-watering and delicious Smoothie.
Chocolate Banana Mushroom Smoothie
This smoothie recipe for mushrooms will astound you with how good it is. Here is a delicious chocolate banana mushroom smoothie.
- Two ripe Bananas
- Two pitted dates
- One cup of unsweetened almond milk or coffee
- One tablespoon powdered mushroom mix
- 1-2 tablespoon cacao powder
- One tablespoon of protein powder
- Few ice cubes
Put all these ingredients into a mixer or blender for some time until smooth. Once done, pour it into a glass and enjoy it with family!
Matcha Vanilla Mushroom Smoothie
To enhance your body strength, you need to keep these ingredients in the blender for a mesmerizing feel-
- One large frozen banana or avocado
- 3/4 teaspoon of matcha green tea powder
- One cup of unsweetened almond milk
- One tablespoon of mushroom powdered
- One teaspoon of Vanilla extract
- One small bunch of chopped greens (spinach, kale, or chard)
Perform the procedure with these ingredients until it gets smoother. After completion, enjoy!
Where to buy the best mushroom powders for Smoothies?
In Longevity Botanicals we focus on delivering a high quality product and sustaining a great customer relationship.
We have a vast collection of mushroom-extracted powders that help keep your body fit and active.
We hope you have the right information for making super-delicious smoothies for your kids and friends. Stay tuned with us!