Turkey Tail (Coriolus Trametes) mushroom and its extract have been shown to have a variety of health benefits.
Turkey tail has been used for millennia to contrast several diseases, particularly the pulmonary ones. According to several reports there is evidence of antibacterial and antiviral properties. Triterpenoids from basidiomes (fruiting body) have been demonstrated to be directly responsible for antiviral-antibacterial properties. Turkey tail may also positively impact gut bacterial balance by enhancing the growth of beneficial bacteria while suppressing harmful species. This mushroom is the one that usually contains a larger percentage of Beta-d-glucan.
The Mushroom supplements health benefits are endless.
Here are some more benefits:
Mushrooms also possess a great deal of fiber which is crucial for digestive health.
Many researchers suggest mushrooms may have longlasting benefits in reducing anxiety and depression.
Some mushrooms have shown a reduction in respiratory tract inflammation, helping us to breathe better.
Some mushrooms provide something similar to serotonin, a chemical messenger that plays essential part in mood regulation.