Champignons pour l'énergie

Le cordyceps arrive en tête pour l'énergie : lors d'un essai sur l'homme, trois semaines de prise d'un mélange contenant du Cordyceps militaris ont été associées à un temps d'épuisement plus long. Le lion's mane arrive en deuxième position, pour la fatigue qui se manifeste par un manque de clarté mentale. Les deux sont des extraits à l'eau chaude issus de fructifications, le cordyceps au ratio 10:1 et le lion's mane au ratio 8:1. Aucun ne contient de caféine et les deux sont pris le matin, chaque jour.

Notre sélection

CordycepsCordyceps militaris

the morning one, with exercise data

Start here. Cordyceps is the only mushroom we sell with a human trial measuring physical capacity rather than immunity or cognition.

Extraction: Eau chaude 10:1
Bêta-D-glucanes: ≥30%

Lion's ManeHericium erinaceus

for the tiredness that is really fog

Second, and the pick if what you call low energy is really not being able to think straight.

Extraction: Eau chaude 8:1
Bêta-D-glucanes: ≥20%

Un ensemble conçu pour cela

Économisez $13.99 Pack Esprit Clair : Poudre de Crinière de Lion et Cordyceps pour la concentration et l'énergieCrinière de lion pour la concentration et la mémoire, Cordyceps pour l'énergie physique qui les soutient. Ce sont deux champignons du matin, donc cela reste une seule habitude. Tous deux ...ConcentrationClarté mentaleÉnergie constante $65.99~~$79.98~~ Voir l'ensemble

Comment ils se comparent

#	Champignon	Composé principal	Idéal pour	À partir de
1	Cordyceps	Cordycepin, adenosine	Daytime energy	$29.99
2	Lion's Mane	Hericenones, erinacines	Memory and attention	$29.99

Cordyceps: the morning one, with exercise data

Cordyceps militaris

Start here. Cordyceps is the only mushroom we sell with a human trial measuring physical capacity rather than immunity or cognition.

Cordyceps militaris is farmed and orange, not the wild caterpillar fungus it is usually pictured beside. Ours is a 10:1 hot water extract tested to 30% beta-glucans.

This is the morning one. Most people find it useless late in the day, which is exactly what you would expect from something taken for daytime energy. Nothing about it is sedating.

It is also the mildest tasting extract we sell, faintly savoury and slightly sweet, so it goes into coffee more cleanly than anything else here.

Extraction: Eau chaude 10:1
Bêta-D-glucanes: ≥30%
Idéal pour: Daytime energy

Ce que dit la recherche

Three weeks of daily supplementation was associated with a longer time to exhaustion and a higher ventilatory threshold, while a single dose did nothing (Hirsch 2017). It tested a six-mushroom blend, so it points at a direction rather than at one species.

A 2025 review of the human work asks for larger studies on better-characterised preparations, which is a fair ask of any supplement.

Découvrir Cordyceps

Tous les extraits de Cordyceps →

Organic Cordyceps Mushroom Powder 10:1 Extract

-13%

Abonnement

Poudre de champignon Cordyceps bio, extrait 10:1. Énergie et endurance décuplées (3,5 oz / 100 g)

$34.99

~~$39.99~~

Organic Cordyceps Capsules Mushroom 10:1 Extract

-14%

Abonnement

Capsules de Cordyceps bio extrait de champignon 10:1 (120 capsules) Énergie et endurance déchaînées

$29.99

~~$34.99~~

Organic Bulk Cordyceps Powder Mushroom 10:1 Extract

-27%

Poudre de champignon Cordyceps biologique en vrac, extrait 10:1 (1 kg / 2,2 lb) (10 sachets)

$290.00

~~$399.90~~

Lion's Mane: for the tiredness that is really fog

Hericium erinaceus

Second, and the pick if what you call low energy is really not being able to think straight.

Lion's Mane is the white, cascading mushroom that grows on hardwood, a culinary species before it is a supplement. Ours is fruiting body only, hot water extracted at 8:1, tested to a minimum of 20% beta-glucans.

Take it in the morning alongside the Cordyceps if you want both. Nothing about it is settling.

Extraction: Eau chaude 8:1
Bêta-D-glucanes: ≥20%
Idéal pour: Memory and attention

Ce que dit la recherche

A pilot in healthy young adults reported faster performance on a processing-speed task after a single dose and lower self-reported stress after 28 days (Docherty 2023). It is a pilot and the sample was small.

The larger Lion's Mane trial measured cognition in adults with mild cognitive impairment over sixteen weeks. Neither study measured energy as such, and we are labelling that rather than letting the association carry it.

Découvrir Lion's Mane

Tous les extraits de Lion's Mane →

Organic Lion's Mane Mushroom Powder 8:1 Extract

-13%

Abonnement

Poudre de Crinière de Lion biologique, extrait 8:1 (100 g)

$34.99

~~$39.99~~

Organic Lion's Mane Capsules Mushroom 8:1 Extract

-20%

Abonnement

Capsules de Crinière de Lion (Hydne hérisson) bio, extrait 8:1 (240 unités). Du carburant pour un esprit plus vif

$39.99

~~$49.99~~

-14%

Abonnement

Capsules de Crinière de Lion biologique, extrait de champignon 8:1 (120 capsules) - Du carburant pour un esprit plus vif

$29.99

~~$34.99~~

Organic Bulk Lion's Mane Powder Mushroom 8:1 Extract

-27%

Poudre de champignon Crinière de Lion (Hydne hérisson) biologique en vrac, extrait 8:1 (1 kg / 2,2 lb) (10 sachets)

$290.00

~~$399.90~~

Bulk Lion's Mane + Chaga (50/50) Powder Mushroom 10:1 Extract

-51%

Poudre d'extraits de champignons Crinière de Lion + Chaga (50/50) 10:1 (1 KG / 2,2 LB)

$195.00

~~$399.90~~

Clear Head mushroom extract powder bundle

-17%

Pack Esprit Clair : Poudre de Crinière de Lion et Cordyceps pour la concentration et l'énergie

$65.99

~~$79.98~~

-22%

Ensemble Steady : Poudre de Reishi, de Crinière de Lion et de Chaga pour le stress et l'humeur

$93.99

~~$119.97~~

Combien de temps avant que ça fonctionne ?

Week 1 Cordyceps and Lion's Mane in the morning. Week one is groundwork.
Weeks 2 to 3 The Cordyceps trial ran three weeks. Earliest sensible checkpoint.
Weeks 4 to 8 Where people report it most consistently, usually as less of an afternoon dip.
Ongoing Daily rather than on the days you feel flat.

What customers report. Individual experience varies; none of this is a clinical claim.

Découvrir tous les champignons énergisants

-13%

Abonnement

Poudre de Crinière de Lion biologique, extrait 8:1 (100 g)

$34.99

~~$39.99~~

-13%

Abonnement

Poudre de champignon Cordyceps bio, extrait 10:1. Énergie et endurance décuplées (3,5 oz / 100 g)

$34.99

~~$39.99~~

-20%

Abonnement

Capsules de Crinière de Lion (Hydne hérisson) bio, extrait 8:1 (240 unités). Du carburant pour un esprit plus vif

$39.99

~~$49.99~~

-14%

Abonnement

Capsules de Cordyceps bio extrait de champignon 10:1 (120 capsules) Énergie et endurance déchaînées

$29.99

~~$34.99~~

-14%

Abonnement

Capsules de Crinière de Lion biologique, extrait de champignon 8:1 (120 capsules) - Du carburant pour un esprit plus vif

$29.99

~~$34.99~~

-27%

Poudre de champignon Cordyceps biologique en vrac, extrait 10:1 (1 kg / 2,2 lb) (10 sachets)

$290.00

~~$399.90~~

-27%

Poudre de champignon Crinière de Lion (Hydne hérisson) biologique en vrac, extrait 8:1 (1 kg / 2,2 lb) (10 sachets)

$290.00

~~$399.90~~

Foire aux questions

Will these give me an energy boost?

Not the way coffee does, and that is the appeal. These are caffeine-free and they build over three to four weeks of daily use, which is why people stay on them rather than riding a spike and a crash.

Which one for tiredness?

Cordyceps, in the morning, if it is physical tiredness. Lion's Mane if it shows up as fog rather than fatigue. If you are honestly just not sleeping enough, neither of them substitutes for that, and our sleep page is the more useful one.

Can I take them with coffee?

Yes, and Cordyceps in particular disappears into coffee better than anything else we sell. There is no interaction to worry about; they are foods.

How long before they do anything?

Three weeks minimum for Cordyceps, which is the length of the trial. Four weeks for Lion's Mane, which is when the stress finding appeared. Nothing here is fast.

Can I take both together?

Yes, and it is the common pairing. Both are morning extracts and they answer different halves of the same problem: Cordyceps for physical fuel, Lion's Mane for mental clarity.

Do they help with adrenal fatigue?

If you are exhausted enough to be searching that term, bloodwork is worth having. Cordyceps is the extract here with a human trial on physical capacity, and it works best as a daily habit alongside sorting out sleep.

Références

Cordyceps militaris improves tolerance to high-intensity exercise after acute and chronic supplementationHirsch KR, Smith-Ryan AE, Roelofs EJ, Trexler ET, Mock MG
Three weeks of daily supplementation was associated with a longer time to exhaustion, a higher ventilatory threshold and a higher VO2max; after one week, only time to exhaustion had improved. Read it for what it tested: the supplement was PeakO2, a six-species blend of mycelial biomass grown on oats, so nothing here is attributable to Cordyceps alone, and the three-week result comes from the 10 of 28 participants who continued that far. An encouraging early signal in a field that deserves a bigger trial.
Journal of Dietary Supplements · 2017
The acute and chronic effects of Lion's Mane mushroom supplementation on cognitive function, stress and mood in young adults: a double-blind, parallel groups, pilot studyDocherty S, Doughty FL, Smith EF
A double-blind trial in healthy young adults. A single dose produced faster performance on a processing-speed task, and after 28 days of daily use participants reported feeling less stressed. An encouraging early result, and the reason larger trials are now being called for.
Nutrients · 2023
Maitake Mushroom (Grifola frondosa) Enhances Cognitive Function in Healthy Older Japanese: A Randomized, Double-Blind, Placebo-Controlled TrialJogi EM, Kato MC, Masuda Y, Konishi M, Kuwabara N, Sato S, Nakagawa S, Yamasaki K, Aoki R, Ohno M, Ohata S, Kato S, Hashimoto M
Forty-seven healthy adults aged 60 and over ate bread containing 50 g of maitake daily for eighteen weeks. One strain produced a significant improvement on the Japanese Montreal Cognitive Assessment against placebo, and natural killer cell activity rose in the same group and tracked the cognitive score. Two strains were tested and one moved the needle, which tells researchers exactly where to look next.
Journal of Nutritional Science and Vitaminology · 2026
Current evidence of ergogenic and post-exercise recovery effects of dietary supplementation with Cordyceps militaris in humans: a narrative reviewReview
A survey of the human research on Cordyceps militaris in exercise and recovery. It gathers the positive findings so far and calls for larger trials on consistently characterised preparations, which is the natural next step for an area attracting this much interest.
Nutrients · 2025