Tremella fuciformis, also called snow mushroom, is best known for skin hydration. Less known is its emerging brain science. Early human data, along with...

Daily stress is normal. The goal is not zero stress, it is a steady response that helps you meet challenges without burning out. That...

When a workout gets hard, your legs burn, your lungs work, and your brain decides whether to keep pushing. Cordyceps is a functional mushroom...

Lion’s Mane is one of the few natural ingredients studied for its ability to support nerve health. The key idea is nerve growth factor,...

Turkey tail is a colorful woodland mushroom known to science as Trametes versicolor. One of its best studied compounds is a protein-bound polysaccharide called...

For centuries, people have debated where mushrooms belong in the great family tree of life. To the casual eye, they might seem like unusual...

Medicinal mushrooms have filled pharmacy shelves for decades but scientists now agree that one family of fibres, beta-D-glucans, does much of the heavy lifting....

The Plastic Problem Beneath the Waves Roughly eleven million metric tons of plastic leak into the sea every year, and currents sweep this debris...