Mushrooms

Reishi As An Adaptogen For Stress And Cortisol Balance Benefits

Reishi As An Adaptogen For Stress And Cortisol Balance Benefits

Daily stress is normal. The goal is not zero stress, it is a steady response...
Read more
What Gives Chaga Its Power? Melanin’s Role in Antioxidant & DNA Support

What Gives Chaga Its Power? Melanin’s Role in Antioxidant & DNA Support

Chaga is a dark, charcoal-like growth that forms on birch trees in cold climates. That...
Read more
Evidence of Cordyceps For High-Intensity Endurance Performance

Evidence of Cordyceps For High-Intensity Endurance Performance

When a workout gets hard, your legs burn, your lungs work, and your brain decides...
Read more
Lion’s Mane For Neuroprotection, NGF Pathways Made Simple

Lion’s Mane For Neuroprotection, NGF Pathways Made Simple

Lion’s Mane is one of the few natural ingredients studied for its ability to support...
Read more
Turkey Tail PSP for Gut-Microbiome Balance. What does Science Say?

Turkey Tail PSP for Gut-Microbiome Balance. What does Science Say?

Turkey tail is a colorful woodland mushroom known to science as Trametes versicolor. One of...
Read more
Fungal Frontiers: Genomic Proof Mushrooms Sit Closer to Animals Than Plants

Fungal Frontiers: Genomic Proof Mushrooms Sit Closer to Animals Than Plants

For centuries, people have debated where mushrooms belong in the great family tree of life....
Read more
Maitake for Blood Sugar: D- and SX-Fraction Evidence

Maitake for Blood Sugar: D- and SX-Fraction Evidence

Maitake, also called Grifola frondosa, is best known for immune support. It also contains two...
Read more
From Remote Plateau to Track Record Books: The Cordyceps Story

From Remote Plateau to Track Record Books: The Cordyceps Story

The sun is not yet up on China’s Tibetan Plateau. Frost coats the dirt track....
Read more
How Reishi Can Improve Your Sleep Quality According to Science

How Reishi Can Improve Your Sleep Quality According to Science

Reishi, also called Ganoderma lucidum, has been used for centuries to calm the body and settle...
Read more
Can Lion’s Mane Really Sharpen an Aging Brain? Science Says Yes

Can Lion’s Mane Really Sharpen an Aging Brain? Science Says Yes

Brain fog, misplaced keys, forgetting why you opened the fridge—many of us notice these slips...
Read more
Beta-D-Glucans: The Evidence-Based Guide to Their Benefits and the Mushrooms That Deliver the Most

Beta-D-Glucans: The Evidence-Based Guide to Their Benefits and the Mushrooms That Deliver the Most

Medicinal mushrooms have filled pharmacy shelves for decades but scientists now agree that one family...
Read more
Plastic-Eating Mushrooms: The Fungal Revolution Cleaning Up Our Oceans

Plastic-Eating Mushrooms: The Fungal Revolution Cleaning Up Our Oceans

The Plastic Problem Beneath the Waves Roughly eleven million metric tons of plastic leak into...
Read more
1 2 3 4 »